When introducing new foods to infants, how often should a new food be introduced?

Introducing new foods to infants is best done every other day, as this allows enough time to monitor for any potential allergic reactions while also giving infants a chance to adapt to new tastes and textures. The process involves offering one food at a time for several days to see how the baby reacts. This method helps parents and caregivers identify any food sensitivities or allergies early on.

While choices such as daily introduction might overwhelm the infant’s system and make it difficult to pinpoint any adverse reactions, waiting a week or a month could prolong the introduction of necessary nutrients. By sticking to the guideline of introducing a new food every few days, caregivers can ensure a balanced approach to an infant's diet while keeping safety as a priority.