What is a significant consequence of malnutrition?

Malnutrition has far-reaching effects on the body, and one of the most significant consequences is the increased risk of chronic diseases. This can occur due to both undernutrition and overnutrition, leading to various health complications.

For instance, inadequate intake of essential nutrients can weaken the body's defenses, leading to a higher susceptibility to infections and illnesses. This deficiency can contribute to the development of chronic health conditions such as cardiovascular diseases, diabetes, and certain cancers. Conversely, overnutrition, often characterized by excessive calories and poor dietary choices, can lead to obesity and its associated health risks.

Chronic diseases often take a long time to develop and are influenced by lifestyle factors, with nutrition playing a critical role in either preventing or exacerbating these conditions. Thus, the link between malnutrition—whether from insufficient or excessive intake—and the increased risk of chronic diseases is well-established, highlighting the importance of a balanced diet for maintaining long-term health.